One of the benefits of coaching, over other forms of mental wellness and therapy is that coaching fosters real connections — person-to-person — between you and your coach. And those connections result in a shared sense of accountability, which leads to greater progress.
Our coaching is custom-designed to meet your unique needs, because we recognize that our needs and challenges can often intersect with and influence other areas of our lives that might also need attention.
Just a few examples of the types of mental wellness and life issues we might deal with over a six month coaching program include:
Lack of Clarity
Do you find yourself lost in a maze of conflicting advice? Not sure where to go from here?
Let us help you tap into your Inner Sage for a process of discernment that brings ease and flow to your decision-making process.
Motivational Slump
When our goals hit a road-bump or become so routine that we lose sight of the real reason we’re doing something, we often experience a motivational slump.
We can help you navigate your way back to enthusiasm and purpose in just six weeks!
Anger & Anxiety
Take support to the next level. Just talking about your anxiety is not going to make it better. It might feel better for a few days, but it will return, unless you begin to understand the self-sabotaging that is happening without your even knowing it, and learn how to switch from anxiety, fear and anger into a healthier sage mode.