Holistic coaching is focused on creating an environment comfortable enough for the client to feel free to explore. The foundation of our coaching service relies on a breakthrough in mental wellness, known as the Inner Alchemy Mental Resilience & Organic Mindfulness Operating System. The extensive research by the Inner Alchemy Institute builds upon the groundbreaking work by Positive Intelligence, in partnership with Stanford University, Evidence-based EFT, and holistic (pastoral counseling) the combination of which has shown that this approach provides a comprehensive framework for building resilience, fostering and supporting the healing process, and building on the strengths inherent in our clients.
With individualized guidance from your coach, each session will help you understand yourself better, and provide an evidence-based approach to navigating your personal, professional and emotional life’s challenges and opportunities.
We offer creativity coaching, life coaching, holistic counseling and existential wellness coaching. You don’t need to choose which type of coaching you want, as coaching is typically a blend of all of these. We’ll figure out the exact contours together.
Services We Offer
The following are just some of the many custom-tailored coaching sessions we can provide. We can talk more with you about what will be the best fit for your needs during your free Discovery Session.
Mental Resilience Coaching
Mental Resilience has gained significant traction in the realm of executive coaching.
At the core of Inner Alchemy’s Mental Resilience program are the principles and strategies formulated by Dr. Gianmichael Salvato.
Mental Resilience refers to how effectively your mind works in your best interest, and the encouraging news is that it is a skill you can develop. Mental Resilience leverages the Inner Alchemy “operating system” to create tailored applications that address each client’s unique needs and desired outcomes.
Communications Coaching
A communication coach works with clients to develop communication skills for a variety of purposes, including career development, relationship management, confidence building, and overall personal growth.
The eight communication skills that coaches need most, as discussed in the book, include active listening, verbal communication, nonverbal communication, using questions effectively, giving and receiving feedback, managing conflict, managing emotions, and building rapport.
Navigating Fear & Anxiety
Navigating complex issues, such as fear, anxiety, unresolved anger and grief can affect every aspect of our lives.
Our approach rejects the “cookie cutter” or one-size-fits-all concepts that often get passed off as coaching. This Personal Coaching strategy allows us to work on more than one related area at once, by helping you to understand how the pieces of the puzzle come together to form your unique picture and experience.
Spiritual Coaching
Spiritual coaching provides a safe and nurturing space for clients to explore their inner selves, beliefs, values, and desires to develop a deeper understanding of themselves and to cultivate a stronger connection to their spirituality.